Goggles are an essential accessory for swimmers, providing protection and clarity underwater. However, many swimmers often overlook the importance of cleaning their goggles regularly. In this article, we will explore the reasons why you should wash your goggles, how to clean them effectively and address common concerns related to chlorine and its impact on eyesight.
Should you wash your goggles?
Yes, washing your goggles is crucial for several reasons. Firstly, regular cleaning helps maintain the clarity of the lenses, ensuring optimal visibility while swimming. Over time, dirt, oils, and other substances can accumulate on the lenses, impairing your vision. Additionally, cleaning your goggles eliminates bacteria and prevents the risk of eye infections caused by prolonged exposure to unclean goggles.
How should I clean my goggles?
Cleaning your goggles is a simple process that should be done after each swim. Start by rinsing them with clean water to remove any loose particles or debris. Then, gently wipe the lenses and the frame with a soft microfiber cloth or a lens cleaning solution specifically designed for goggles. Avoid using abrasive materials or harsh chemicals as they can damage the lenses or cause irritation to the skin around the eyes.
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Can I wash my goggles with soap?
Yes, washing your goggles with mild soap can be an effective method to remove dirt and oils. However, it is important to choose a gentle, non-abrasive soap without any added fragrances or moisturizers. These additives can leave residue on the lenses and affect your visibility underwater. After washing with soap, rinse the goggles thoroughly to ensure all soap residues are removed.
How do you get chlorine out of goggles?
Chlorine is commonly used in swimming pools to disinfect the water, but it can also have negative effects on goggles if not properly addressed. To get chlorine out of your goggles, start by rinsing them with clean water immediately after swimming. This helps to remove the chlorine residue on the lenses and prevents it from drying out. Additionally, you can soak your goggles in a mixture of water and a small amount of vinegar for about 10 minutes. Vinegar helps neutralize chlorine and keeps your goggles in good condition.
Does chlorine ruin eyesight?
Contrary to popular belief, chlorine does not directly ruin eyesight. However, prolonged exposure to chlorine can cause temporary discomfort and irritation to the eyes, commonly known as “swimmer’s eye.” This condition is characterized by redness, itching, and a burning sensation. While the swimmer’s eye is not permanent, it can be bothersome. Wearing goggles not only protects your eyes from chlorine but also reduces the risk of other eye infections and irritations caused by pool water.
Conclusion
In conclusion, washing your goggles is essential for maintaining their clarity, preventing eye infections, and ensuring a pleasant swimming experience. Regular cleaning with water and a soft cloth, along with occasional use of mild soap, helps to keep your goggles in optimal condition. Remember to rinse your goggles thoroughly after swimming to remove chlorine and prevent it from drying on the lenses. By taking good care of your goggles, you can enjoy clear vision and protect your eyes while enjoying your time in the pool.
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